Our Team
Braeden has been within the health and exercise industry since 2013. Over this time, he has worked in a number of settings including Australian Defence Force, inpatient hospital settings, private practice and has been involved in the creation of workplace injury interventions. Braeden currently holds registration as an Accredited Exercise Physiologist with ESSA and has completed: Masters of Clinical Exercise Physiology, Bachelor of Exercise and Sports Science and attained the Australian Strength and Conditioning Level 2 Professional level Coaching Certification.
Outside of work you can find Braeden keeping active outdoors or spending time with his groodle, Theo.
Braeden King
Accredited Exercise Physiologist
With clinical experience in private practice and community rehabilitation, she has worked across a range of conditions. Including complex chronic health conditions.
Sierra is a passionate individual who has lived experience in Dysautonomia, including Postural Orthostatic Tachycardia Syndrome and Orthostatic Intolerance, and understands the impact these conditions can have on an individual and their families. She is a compassionate clinician who believes in providing evidence-based care, tailored to the individual through what is meaningful for them. To help them achieve positive long-term health outcomes.
In Sierra’s spare time, she likes to spend time with her family, trying to find new places to explore.
Sierra Bulauan
Exercise Physiologist
Samadi Mallawa (BBiomed, BHealthSci (Hons), MNutDiet) is an Accredited Practising Dietitian, obtaining her Masters in Nutrition and Dietetics from Monash University. She has expertise in chronic disease management and clinical nutrition, with particular interests in renal conditions and healthy eating. She has worked with patients across General Medicine, ICU/Surgery, Renal Outpatients and Gastroenterology.
Fluent in English and proficient in Sinhalese, Samadi delivers culturally sensitive and empathetic care, helping clients from all backgrounds achieve sustainable health goals. Samadi seeks to make nutrition easy to understand, and tailors advice to integrate personal culture, eating habits, and the foods clients enjoy.
Samadi Mallawa
Accredited Practising Dietitian
Meg Benger
Exercise Scientist/Clinical Pilates Instructor
With a Bachelor’s degree in Exercise Science and formal qualifications in Clinical Pilates, Meg is passionate about guiding others toward long-lasting, meaningful changes in their health and wellbeing. She believes in a holistic approach to exercise—one that is both enjoyable and effective—tailored to each individual’s goals and lifestyle.
Her own journey into movement-based rehabilitation began in 2016, after being diagnosed with two bulging discs. This experience deepened her appreciation for the power of purposeful movement and inspired her to help others discover the same healing benefits.
Whether she’s leading a Pilates session or supporting clients through personalized exercise programs, Meg emphasizes finding joy in movement. She is committed to making fitness accessible, sustainable, and something to look forward to. Outside the studio, she recharges by spending time outdoors and enjoying the company of her beloved dogs.
With experience in groodle activies and making sure everybody’s form is perfect, Theo is the perfect addition to the team. Theo enjoys running around, seeing people laugh and smile, all whilst trying to make sure that you have the best time whilst visiting the clinic.
You will meet Theo via request, as he only comes into the clinic for those who request to see him. Outside of this he is busy destroying backyards, ripping down magnolias and chewing things he shouldn’t be.